Obesity Archives - MPR


Health Benefits of Nonsugar Sweeteners Uncertain

Among adults, 2 studies indicated a small beneficial effect of NSSs on body mass index and fasting blood glucose. Lower intake of NSSs was associated with slightly less weight gain vs higher intake, but the certainty of this evidence was low.

Health Experts Review 41 Diets, Rank Best Overall for 2019

An expert panel assessed 41 diets to come up with their final results, examining the evidence behind each diet’s claims, the short-term and long-term weight loss associated with the diet, how easy the diet is to follow, how well each diet conforms to current nutrition standards, and its effect on diabetes and cardiovascular disease prevention.