Consuming Olive Oil May Reduce Mortality Risk in US Adults
Replacing butter, margarine, mayonnaise, dairy fat with olive oil linked to reductions in total, cause-specific mortality
Nutrition
Experts Weigh In on the Best Diets for 2022
An expert panel assessed 40 diets to come up with the final results, examining the evidence behind each diet’s claims.
Many Believe Dietary Supplements Cut Risk for Cancer Recurrence
Among adults diagnosed with breast, prostate, or colorectal cancer, 40 percent report using dietary supplements
AHA Issues Dietary Guidance to Aid Cardiometabolic Health
Guidance includes eating a variety of fruits and vegetables, choosing whole grain foods, choosing healthy sources of protein
USPSTF: Evidence Lacking for Screening for Eating Disorders
Evidence insufficient to evaluate the benefits and harms of screening for eating disorders in adolescents and adults
FDA Reduces Recommended Salt Levels in Americans’ Food
The new, voluntary guideline aims to reduce average sodium intake from 3,400 to 3,000 mg per day in the next 2.5 years
Marine Omega-3 Supplements Tied to Higher Atrial Fibrillation Risk
Risk appeared to be greater in trials testing >1 g/day dosing
MIND Diet Tied to Better Cognitive Function in Older Adults
MIND diet is a hybrid of the Mediterranean diet and the Dietary Approaches to Stop Hypertension diet
Healthy, Plant-Based Diet Tied to Lower COVID-19 Risk
Association seems to be particularly pronounced among individuals living in areas with higher socioeconomic deprivation
High-Quality Diet Tied to Lower Migraine Frequency, Severity
Adherence to either DASH or Mediterranean dietary patterns tied to better migraine outcomes
