Color Me Calm: 100 Coloring Templates for Meditation and Relaxation (A Zen Coloring Book)

A review in BMC Psychiatry also examines available evidence on art therapy. Eleven clinical trials involving 533 patients were included in the review which aimed to to appraise the clinical and cost-effective evidence of art therapy for patients with non-psychotic mental health disorders (eg, depression, anxiety, phobias). In seven of the 11 trials, art therapy was linked to significant positive changes in mental health symptoms compared to controls. Since the studies were small and of low quality no definitive statements could made regarding cost effectiveness.

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